Groundhogs Day February 2nd
Indoor Family Fun!
I don't know about you, but I am one to stay inside during the winter months and I am always looking for something to take my mind off of the chilly weather. This article is chock full of fun ways to spend time with your loved ones over break! View article for more information!
- Set up an Indoor Obstacle Course
- Have a dance party
- Build a fort
- Do some baking
- Have a board game day
Coping with Seasonal Depression
- Keep your body healthy
- Maintain a regular sleep schedule
- Get enough Vitamin D
- Don't overwhelm yourself
- Plan ahead
- Light Box Therapy
Check out here for more details;
https://yoursfarah.com/2021/11/21/how-to-cope-with-seasonal-depression-aka-winter-blues/
Single mom on Valentines day?
Check out some great ideas here;
Lazy Night Dinners
Strawberry Cream Cheese Pastries
Try this tasty Valentine's Day Favorite!
Baking instructions here;
https://www.cookingclassy.com/heart-shaped-strawberry-cream-cheese-breakfast-pastries/comment-page-2/?unapproved=579941&moderation-hash=35494067ffa3f9447a4fae812c53f011#comment-579941
Watertown, Snow Town USA
Take a look at all of the events happening in Watertown in the month of February.
The Alliance for Better Communities and The Youth Alliance sponsor free zoo admission at Thompson Park on Sunday, February 5th from 12-4 pm.
At Pivot
For more info contact;
Crowley@pivot2health.com or call our office at 315-788-4660
Anchor Recovery Center
Meet Kelly!
Kelly has worked for Pivot for 24 years and is the coordinator and counselor for Pivot Employee Assistance Services (EAP). She has her Master’s degree in Counseling and Human Services that she obtained from Oswego State and St. Lawrence University. She is a Second Degree Reiki Practitioner and likes to follow and learn about the teachings of holistic health.
When she isn’t working she enjoys glamping (yes glamping), hiking and kayaking in the Adirondacks. She also enjoys time spent with her Friesian horse Nirvana, her Collie Wilson and her rescue Chi.
