Children's Hospital of Philadelphia - The Benefits of Outdoor Play: Why It Matters
Outdoor play is beneficial for children beyond the physical activity it provides. It helps them socialize, understand their bodies better, engage in imaginative play and enjoy the outdoors. In today's busy and complex world, it can be difficult to schedule outdoor time with your child. But, it is something you should prioritize for your child's healthy growth and development.
School-aged children need about three hours of outdoor play each day. While this is a lot to add to a daily schedule, the activity will contribute to the physical and emotional health of your child.
Katie K. Lockwood, MD, a pediatrician at Children’s Hospital of Philadelphia (CHOP) Primary Care office in South Philadelphia, shares some tips about how families can get active together.
