"To appreciate the beauty of a snowflake it is necessary to stand out in the cold."

- Aristotle

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Look for an email invitation from your ESC Specialists with details about your upcoming AR. Visits begin January 4, 2024.

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Spinach is a little plant powerhouse loaded with vitamins, minerals, and antioxidants

such as iron, Vitamin C, and Folic acid, just to name a few.

There’s nothing like an easy lunch for the kids. Unless it’s a healthy lunch — and this one’s both. Bonus: even though these easy pita pizzas with cheese & spinach are warm and gooey, the whole thing is done in five minutes flat!

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A grapefruit has lots of vitamins A and C, so eating a ruby Texas

red grapefruit or drinking its juice helps keep your skin and your eyes healthy,

and helps protect your body from getting a cold or the flu.

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cmiller@esc11.net

817-740-7681

Office Hours: 7:00 a.m. - 3:30 p.m.

Graduate of Tarleton State University

817-740-7604

Office Hours: 8:30 a.m. - 5:00 p.m.

Graduate of the University of Texas at Rio Grande Valley

The goals of the ESC Region 11 Child Nutrition Programs are to provide information, support, and assistance that promotes continuous improvements of Child Nutrition Programs wherever they may be — childcare centers, school districts, charter schools, adult daycares, or residential childcare institutions. Our services are intended to reflect the most current nutrition knowledge available and encourage a healthy lifestyle and readiness to learn by today’s children - tomorrow’s adults.

ESC Region 11 Child Nutrition Homepage

This product was funded by USDA/TDA.

This institution is an equal opportunity provider.

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